Women’s Self Defense Workshops

Saturday drop-ins or 4-week series, and get the 5th free
Invest in yourself!!

Cost is less than a typical drop in boot camp.
4 class (+1 on 5/26), 6 hours – only $99,
or pay-per-class fee of $25
Saturdays 4pm-5:30pm, 4/28 – 5/19
(Series – free extra review and make up class on 5/26 if you miss one)
Space is limited. Sign up now!

Questions, contact us at (714) 375-1120 or info@ussdhb.com

Register Now
  • When: The Saturdays Workshops (4-week series) starts 4/28 on Saturdays, 4-5:30pm or pick a Saturday and drop in for class
  • Where: Same studio ussdhb.com for address
  • What: We’ll be diving into specific attacks and how to defend against them as well as practicing our natural body weapons. Each Saturday will be themed on attacks like chokes, bear hugs, on the ground, etc.
  • How: Sign-up at ussdhb.com and commit to the best investment for 2018!!!
  • Why: Because you owe it to yourself, your daughters, girlfriends to get confident and strong
  • REMEMBER: Cost is less than a drop in boot camp. But you’ll walk away with lifetime skills.
  • Investment: 4 classes (+1 extra free), 6 hours, $99 (reg. $125) or drop in and pay-per-class $25.
  • Bring a friend and receive $10 off (credited at time of arrival)
  • NOTE: If you miss a class, the make up class will be on 5/26

More info: 

Women’s Self Defense Workshop -A 4-week series or drop in on whatever Saturday you can make it.

Whether you’re a first-timer or an alumni, this series is for you. You will learn how to defend yourself against multiple attacks including grabs, chokes, holds, on the ground, bear hug, duck taped and more.

You will become very skilled with your natural body weapons – striking, kicking, takedowns. You will leave with confidence, and maybe even addicted to martial arts training.
You’ll have fun, break a sweat and be able to kick some butt!Invest in yourself!! Cost is less than a typical drop in boot camp.
Space is limited. Sign up now!
Questions, contact us at (714) 375-1120, or info@ussdhb.com.
What if I can’t make all the Friday’s?There will be one make date set for anyone that missed a session.
Are there ID or minimum age requirements to enter the event?Teens (12+) and adults. Training is different for kids under 12. Inquire within for workshop coming soon for Moms and Daughters (6-11)
What can I bring into the event?Comfortable workout clothing. Water will be provided.
How can I contact the organizer with any questions?Questions, contact us at (714) 375-1120, www.ussdhb.com, or info@ussdhb.com.What’s the refund policy?
Do I have to bring my printed ticket to the event?No. Your name will suffice.
Is my registration fee or ticket transferrable?If you cannot go for some reason, yes, give it to someone that can benefit.
Is it ok if the name on my ticket or registration doesn’t match the person who attends?Yes. Please let us know if you’re transferring or paying for someone to go
Note: During these events as well as classes, workshops, seminars and other events at the studio, we may take photos and videos to post on various social media / digital media platforms. If you have any concern, please express it in writing at least 48 hours prior to event/class/workshop starting.
Thank you!!